Apple Fitness Plus or Peloton

Apple Fitness Plus vs Peloton

If you’re looking for an engaging way to stay active from home or on the go, two major names likely come to mind: Apple Fitness+ and Peloton. Both offer diverse workout libraries, professional instruction, and smartphone integration—but which service is the better fit for your lifestyle and goals?

Read More

U.S. Wellness Economy Tops $2 Trillion

$2 trillion & counting. The rapid rise of the U.S. wellness economy reflects a fundamental shift in how Americans approach health, happiness, and quality of life. As businesses continue to innovate and consumer awareness of holistic well-being deepens, wellness is likely to remain a major force in the years to come.

Read More

Reddit’s Top Home Gym Trends 2025

Reddit’s active fitness community has been a great resource for staying on top of the latest trends. From high-tech equipment to budget-friendly solutions, here are some of the top home gym trends currently discussed and celebrated by Redditors in 2025.

Read More

Cold plunge installation prep

Cold plunge installation prep. Get your space ready for plunging.    Wellness at home continues to rise- and plunge therapy is right at the center of that. A cold plunge has now become one of the most popular items for personal wellness at home- and for good reasons. Looking to incorporate a cold plunge into your…

Read More