How Does An Infrared Sauna Work? Differences Between IR and Traditional Steam
How does an infrared sauna work? We discuss the technology and break down the differences between IR and traditional steam saunas.
Read MoreReform RX- The World’s First Smart Pilates Reformer
Meet Reform RX, the world’s first smart reformer.
Read MoreHow Does A Golf Simulator Work?
Understanding the market, technology, hardware, and software behind golf simulators.
Read MoreHow To Design A Home Gym
A properly designed home gym will play a big factor in keeping you motivated and going back for more. Check out Roombldr’s guide to getting started.
Read MoreAmerican Made Fitness 🇺🇸
Here’s a closer look at some standout American made brands and products that are leading the way in the fitness industry.
Read MoreCold plunge installation prep
Cold plunge installation prep. Get your space ready for plunging. Wellness at home continues to rise- and plunge therapy is right at the center of that. A cold plunge has now become one of the most popular items for personal wellness at home- and for good reasons. Looking to incorporate a cold plunge into your…
Read MoreTop 10 Health & Fitness Trends for 2025 & How To Incorporate Them Into A Home Gym
The American College of Sports Medicine is one of the most trusted organizations & authorities on health & fitness. Each year, the ACSM surveys clinicians, researchers & practitioners throughout the world in an attempt to provide valuable insight on trends that will have a valuable, long-lasting impact on health and wellness. The research provides data…
Read MoreFunctional Trainers- A Staple For Any Home Gym
Functional trainers are all the rage in today’s home gyms. Here are some great options to consider for your project.
Read MoreGym Flooring- What To Prep For & Ideas For Your Next Project
Gym flooring is an integral part of today’s home gyms- here are a few things to know before ordering and ideas for your next project. Swatches, sample books, and trade discounts are available- please contact us to learn more. Prep work- what to know before you get started. Step 1 – Know your…
Read MoreDumbbell Set Options
The right dumbbell set can have a big impact in the look and feel of your home gym (and is super simple to incorporate). Here are a few ideas and things to consider when picking your next set. Space efficient and correlating storage racks also available. Have questions? Fill out our contact form and a…
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