How Does An Infrared Sauna Work? Differences Between IR and Traditional Steam

By Roombldr / January 19, 2025

How does an infrared sauna work? We discuss the technology and break down the differences between IR and traditional steam saunas.

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Reform RX- The World’s First Smart Pilates Reformer

By Roombldr / January 18, 2025

Meet Reform RX, the world’s first smart reformer.

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How Does A Golf Simulator Work?

By Roombldr / January 15, 2025

Understanding the market, technology, hardware, and software behind golf simulators.

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How To Design A Home Gym

By Roombldr / January 14, 2025

A properly designed home gym will play a big factor in keeping you motivated and going back for more. Check out Roombldr’s guide to getting started.

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American Made Fitness 🇺🇸

By Roombldr / January 13, 2025

Here’s a closer look at some standout American made brands and products that are leading the way in the fitness industry.

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Cold plunge installation prep

By Micky Schlagel / December 4, 2024

Cold plunge installation prep. Get your space ready for plunging.    Wellness at home continues to rise- and plunge therapy is right at the center of that. A cold plunge has now become one of the most popular items for personal wellness at home- and for good reasons. Looking to incorporate a cold plunge into your…

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Top 10 Health & Fitness Trends for 2025 & How To Incorporate Them Into A Home Gym

By Roombldr / October 31, 2024

The American College of Sports Medicine is one of the most trusted organizations & authorities on health & fitness. Each year, the ACSM surveys clinicians, researchers & practitioners throughout the world in an attempt to provide valuable insight on trends that will have a valuable, long-lasting impact on health and wellness. The research provides data…

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Functional Trainers- A Staple For Any Home Gym

By Roombldr / September 9, 2024

Functional trainers are all the rage in today’s home gyms. Here are some great options to consider for your project.

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Gym Flooring- What To Prep For & Ideas For Your Next Project

By Roombldr / July 1, 2024

Gym flooring is an integral part of today’s home gyms- here are a few things to know before ordering and ideas for your next project. Swatches, sample books, and trade discounts are available- please contact us to learn more.     Prep work- what to know before you get started. Step 1 – Know your…

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Dumbbell Set Options

By Roombldr / May 3, 2024

The right dumbbell set can have a big impact in the look and feel of your home gym (and is super simple to incorporate). Here are a few ideas and things to consider when picking your next set. Space efficient and correlating storage racks also available. Have questions? Fill out our contact form and a…

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