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Meet the Escape Fitness Strongbox. You don’t have to sacrifice quality or design when your space is at a premium and you are looking for unique strength training options.

LVP meets gym flooring with Ecore’s Heritage Motivate collection.

Are smartwatches worth it for fitness? Read on to learn more.

Building a yoga or wellness room? We’ve got you covered, here is one of our favorite yoga room flooring products.

Check out some of our favorite fitness storage solutions.

Average costs of a fitness room.

Highlighting some exercise equipment console options from one our vendors, Life Fitness.

New gym flooring options from Roombldr.

What Is A FAR Infrared Sauna Good For and What Can A FAR Infrared Sauna Do For You?

One of the toughest and most efficient workouts you can do is a sled workout. It can knock out both your cardio and strength at the same time while dramatically improving your power, speed, and endurance. If you have ever done a workout using a sled, you probably remember how it felt (all over). Wondering exactly…