G7 Home Gym in living room brickwall

PRODUCT SPOTLIGHT- LIFE FITNESS G7 FUNCTIONAL TRAINER

By Micky Schlagel / July 6, 2023

Strength training can provide a variety of benefits, from toning & tightening your muscles, boosting your metabolism, and even helping prevent injuries.  But if/when space is at a premium in your home gym, your options for strength training can be limited. Enter functional trainers, some of the most popular type of home gyms today. With…

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a woman performing suspension training

Benefits of suspension training, and reasons to include a body-weight training area in your next fitness room

By Micky Schlagel / June 29, 2023

Benefits of suspension training, and reasons to include a body-weight training area in your next fitness room.

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Outdoor Recreation Areas a basketball ground

Outdoor Recreation Areas- From Fitness to Courts

By Micky Schlagel / June 22, 2023

Check out some ideas and materials for your next dream outdoor recreation space. From fitness to putting greens and sport courts.

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ADVANTAGES OF WORKING WITH A SUPPLIER

ADVANTAGES OF WORKING WITH A SUPPLIER

By Roombldr / June 9, 2023

Advantages of working with a supplier for your fitness & active recreation rooms.

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Escape Fitness Strongbox

PRODUCT SPOTLIGHT- Escape Fitness Strongbox

By Micky Schlagel / May 23, 2023

Meet the Escape Fitness Strongbox. You don’t have to sacrifice quality or design when your space is at a premium and you are looking for unique strength training options.

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Three LVP GYM FLOORING Samples

LVP GYM FLOORING

By Micky Schlagel / May 7, 2023

LVP meets gym flooring with Ecore’s Heritage Motivate collection.

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Fitness benefits of a smartwatch

Are smartwatches worth it for fitness? Close your rings at home in a custom designed fitness room.

By Micky Schlagel / April 13, 2023

Are smartwatches worth it for fitness? Read on to learn more.

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Lady doing yoga the stretching pose

Yoga Room Flooring

By Micky Schlagel / March 23, 2023

Building a yoga or wellness room? We’ve got you covered, here is one of our favorite yoga room flooring products.

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Functional Training written on the rack

Fitness Storage Solutions From Roombldr

By Micky Schlagel / March 14, 2023

Check out some of our favorite fitness storage solutions.

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Average costs of a fitness room

How much does a fitness room cost?

By Micky Schlagel / March 8, 2023

Average costs of a fitness room.

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