3 of our favorite sauna options for your next wellness room.

Strength training can provide a variety of benefits, from toning & tightening your muscles, boosting your metabolism, and even helping prevent injuries.  But if/when space is at a premium in your home gym, your options for strength training can be limited. Enter functional trainers, some of the most popular type of home gyms today. With…

Benefits of suspension training, and reasons to include a body-weight training area in your next fitness room.

Check out some ideas and materials for your next dream outdoor recreation space. From fitness to putting greens and sport courts.

Advantages of working with a supplier for your fitness & active recreation rooms.

Meet the Escape Fitness Strongbox. You don’t have to sacrifice quality or design when your space is at a premium and you are looking for unique strength training options.

LVP meets gym flooring with Ecore’s Heritage Motivate collection.

Are smartwatches worth it for fitness? Read on to learn more.

Building a yoga or wellness room? We’ve got you covered, here is one of our favorite yoga room flooring products.

Check out some of our favorite fitness storage solutions.