Average costs of a fitness room

How much does a fitness room cost?

By Micky Schlagel / March 8, 2023

Average costs of a fitness room.

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Exercise Equipment Consoles

Exercise Equipment Consoles- Life Fitness Highlight

By Micky Schlagel / February 13, 2023

Highlighting some exercise equipment console options from one our vendors, Life Fitness.

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New gym flooring options from Roombldr

New Gym Flooring- Moxie By Ecore

By Micky Schlagel / February 10, 2023

New gym flooring options from Roombldr.

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side view of the Infrared Sauna room

What Is An Infrared Sauna Good For and What Can A FAR Infrared Sauna Do For You?

By Roombldr / February 7, 2023

What Is A FAR Infrared Sauna Good For and What Can A FAR Infrared Sauna Do For You?

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What are sled exercises good for?

Benefits of a sled workout, and what to consider when building a turf run.

By Micky Schlagel / February 6, 2023

One of the toughest and most efficient workouts you can do is a sled workout. It can knock out both your cardio and strength at the same time while dramatically improving your power, speed, and endurance. If you have ever done a workout using a sled, you probably remember how it felt (all over). Wondering exactly…

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Benefits of a home fitness room over a gym membership

Time, Costs, & Health Benefits Of Daily Fitness And More Reasons To Have A Home Fitness Room

By Micky Schlagel / February 3, 2023

Time, Costs, & Health Benefits Of Daily Fitness And Why It Is Important To Have A Home Fitness Room

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Additional game entertainment options on a golf simulator

Golf simulator games- what additional entertainment is available for your simulator?

By Roombldr / February 1, 2023

Golf simulator games- what additional entertainment is available for your golf simulator?

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Strength training has some amazing benefits

Benefits of strength training – Why it’s important to incorporate a strength area in a fitness room

By Micky Schlagel / January 24, 2023

Why it’s important to incorporate a strength area in a fitness room. Check out some of our favorite benefits of strength training.

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Reason to include and outfit a fitness room in the new build process

5 REASONS TO INCLUDE A COMPLETE FITNESS ROOM IN THE NEW BUILD PROCESS

By Micky Schlagel / January 14, 2023

5 reasons to include a complete fitness room in the new build process.

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Twelve Fitness Room Floor samples

Gym Flooring

By Roombldr / January 6, 2023

One of the most important pieces of any fitness room is the gym flooring. Properly investing (time and money) in this portion of a fitness room can save your clients in the long run and give a room that premium amenity look and feel. In addition to proper protection of the room’s sub flooring, there…

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