Fitness
BRAND SPOTLIGHT – WaterRower & NOHrD
BRAND SPOTLIGHT – WaterRower and NOHrD: Premium Wooden Fitness Equipment with a Design Focus Introduction WaterRower and NOHrD are two sister brands united by a common goal: to deliver high-quality, design-driven fitness equipment. Leveraging natural materials—primarily wood for equipment frames—and water-based resistance technology, across different equipment like treadmills, rowers, bikes and strength, these brands have…
Read MoreHome Gym Design Trends- 3 Simple Elements To Incorporate
Level up your home gym with these 3 simple design elements- 1. Non-rubber gym flooring. 2. Acoustic slat walls. 3 Personal gym equipment colors.
Read MoreInterchangeable Dumbbells: The Ultimate Guide
Interchangeable dumbbells are a space-efficient type of dumbbell that allows you to change the total weight on each handle, either by adding or removing plates or using a built-in adjustment mechanism. Check out our guide.
Read MoreFORME Lift: The Future of Home Fitness and Strength Training
The FORME Lift is more than just a fitness mirror—it’s a complete home training solution designed to replicate the experience of a personal trainer and full gym setup.
Read MoreReddit’s Top Home Gym Trends 2025
Reddit’s active fitness community has been a great resource for staying on top of the latest trends. From high-tech equipment to budget-friendly solutions, here are some of the top home gym trends currently discussed and celebrated by Redditors in 2025.
Read MoreLife Fitness Discover SE4 Console
The Discover SE4 Console from Life Fitness is a cutting-edge touchscreen interface designed to elevate the cardio experience. Learn more about it here.
Read MoreGym Flooring- What To Prep For & Ideas For Your Next Project
Gym flooring is an integral part of today’s home gyms- here are a few things to know before ordering and ideas for your next project. Swatches, sample books, and trade discounts are available- please contact us to learn more. Prep work- what to know before you get started. Step 1 – Know your…
Read MorePRODUCT SPOTLIGHT- Escape Fitness Strongbox
Meet the Escape Fitness Strongbox. You don’t have to sacrifice quality or design when your space is at a premium and you are looking for unique strength training options.
Read MoreTime, Costs, & Health Benefits Of Daily Fitness And More Reasons To Have A Home Fitness Room
Time, Costs, & Health Benefits Of Daily Fitness And Why It Is Important To Have A Home Fitness Room
Read MoreA few benefits of strength training
Why it’s important to incorporate a strength area in a fitness room. Check out some of our favorite benefits of strength training.
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