Fitness
Interchangeable Dumbbells: The Ultimate Guide
Interchangeable dumbbells are a space-efficient type of dumbbell that allows you to change the total weight on each handle, either by adding or removing plates or using a built-in adjustment mechanism. Check out our guide.
Read MoreFORME Lift: The Future of Home Fitness and Strength Training
The FORME Lift is more than just a fitness mirror—it’s a complete home training solution designed to replicate the experience of a personal trainer and full gym setup.
Read MoreReddit’s Top Home Gym Trends 2025
Reddit’s active fitness community has been a great resource for staying on top of the latest trends. From high-tech equipment to budget-friendly solutions, here are some of the top home gym trends currently discussed and celebrated by Redditors in 2025.
Read MoreLife Fitness Discover SE4 Console
The Discover SE4 Console from Life Fitness is a cutting-edge touchscreen interface designed to elevate the cardio experience. Learn more about it here.
Read MoreGym Flooring- What To Prep For & Ideas For Your Next Project
Gym flooring is an integral part of today’s home gyms- here are a few things to know before ordering and ideas for your next project. Swatches, sample books, and trade discounts are available- please contact us to learn more. Prep work- what to know before you get started. Step 1 – Know your…
Read MoreDumbbell Set Options
The right dumbbell set can have a big impact in the look and feel of your home gym (and is super simple to incorporate). Here are a few ideas and things to consider when picking your next set. Space efficient and correlating storage racks also available. Have questions? Fill out our contact form and a…
Read MorePRODUCT SPOTLIGHT- LIFE FITNESS G7 FUNCTIONAL TRAINER
Strength training can provide a variety of benefits, from toning & tightening your muscles, boosting your metabolism, and even helping prevent injuries. But if/when space is at a premium in your home gym, your options for strength training can be limited. Enter functional trainers, some of the most popular type of home gyms today. With…
Read MoreBenefits of suspension training, and reasons to include a body-weight training area in your next fitness room
Benefits of suspension training, and reasons to include a body-weight training area in your next fitness room.
Read MorePRODUCT SPOTLIGHT- Escape Fitness Strongbox
Meet the Escape Fitness Strongbox. You don’t have to sacrifice quality or design when your space is at a premium and you are looking for unique strength training options.
Read MoreAre smartwatches worth it for fitness? Close your rings at home in a custom designed fitness room.
Are smartwatches worth it for fitness? Read on to learn more.
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